Reconnect & Reclaim Your Story
How your emotions can guide you to unfold the meaning and purpose of your life
Transformation Point
- No trauma labels and diagnosis, focusing is on unfolding what your emotions are asking of you.
- A safe space where unspoken emotions are acknowledged and held.
- listening inward, connecting emotions to spiritual meaning, and allowing insight to surface naturally.
- Gain clarity through guided reflection. Less talking, more inner awareness, and meaningful group presence.
Price with membership 12000+ courses free
Online event
- 10 May
- 10Am to 11Am
Pricing:
USD 35.00
Location
Online Event
What You Get
- Strengthen your relationship with research-based methods.
- Gain insights and tools for closeness, friendship, and trust.
- Learn to manage conflict and communicate effectively.
- Receive the Art & Science of Love box set for continued growth.
Frequently Asked Question
Is this a religious class or a therapy session?
This is a guided reflective workshop integrating Qur’anic meaning with psychological insight. It is a space to understand your emotions through faith and applied awareness.
Do I need prior Islamic knowledge to attend?
No prior Islamic scholarship or deep study is required.
Qur’anic concepts are presented clearly and accessibly. The focus is lived human experience, not academic theology. If you have sincerity and curiosity, that is enough.
How does phototherapy work?
Phototherapy uses images to access emotion more directly than conversation alone. Visual processing engages large parts of the brain and bypasses overthinking. Images often evoke resonance before language can form. This allows emotions to surface gently and naturally.
How is this different from self-help?
Self-help often focuses on motivation and positive thinking.This workshop works with real emotions as they are.It integrates Qur’anic meaning with psychological application. The goal is alignment and awareness, not performance or productivity.
What if I feel disconnected from faith right now?
Disconnection is a valid human state. We encourage if you are there disconnected as it would be easier for you to do you inner work. You are not required to arrive spiritually strong. This workshop meets you where you are, not where you “should” be. Even distance can become part of the unfolding story.
All healing, psychological or spiritual begins with awakening to what your past has been teaching you. You can stay asleep, waiting for things to fix themselves, or you can own your story and choose differently. At an unconscious level, your experiences and emotions shape a story that keeps bringing you back to the same questions:
Why did this happen to me, what is my learning?
How can build my dream life while things feel to slip out of my hands?
Where is God in all of this?
In younger days there is excitement and all kinds of possibilities but with passing time comes difficult choices, responsibilities, and pressure to perform. Sadness and anger are natural emotions which emerge when life asks more of you than you expected. Learn more
As life unfolds, surprises interrupt certainty. Illness, death, heartbreak, children, money, success, failure each phase tests your faith differently. We seek relief through distraction or retreating inward asking Allah for guidance without knowing what to do next. WIGWYT research reframes these emotional cycles as signposts. Your emotions all along are your intuitive and visceral signals guiding you back to authenticity, connection, and flow when understood through Qur’anic meaning and psychology.
In this workshop, you learn to stop pushing and overthinking, and allow the process to unfold. Through embodied reflection, group presence, and applied guidance, what you have been feeling all along must make sense to you. You reconnect inwardly, open new inner realities, relearn how to relate to yourself and others, and rediscover purpose without force. Life has always been happening for you and your emotions have always been at the center, guiding you closer to your true reality and to Allah.
- Connect your past therapy and self-work with Qur’anic guidance into one coherent understanding.
- How to use your feelings and emotions to connect with Allah in everyday decision making
- Learn how to read What If God Was Your Therapist book and use its research findings to find instant relief and guidance.
- Awareness of how mental health influences your relationship with Allah.
Trainer Bio
Dr. Saad Khan is a scientist, clinician, and researcher whose work bridges health science, psychology, and Qur’anic wisdom. Trained internationally and shaped by diverse academic and leadership environments, he has spent years exploring how belief, behavior, and biology interact in shaping human wellbeing. His medical background provides a rigorous understanding of the nervous system, emotional regulation, and evidence-based frameworks, while his exposure to global research communities has refined his analytical depth and disciplined inquiry.
Alongside his scientific training, Dr. Saad pursued Islamic leadership and intellectual development programs in the United States, where he examined faith not only as theology but as lived psychology. Through clinical observation and research, he recognized a persistent gap: modern mental health models often exclude belief and purpose, while religious spaces rarely integrate scientific clarity. This realization led him to years of structured research that became the foundation of What If God Was Your Therapist (WIGWYT).
His approach is purpose-driven, integrative, and applied. He does not position emotions as pathology, but as guidance systems that influence decisions, relationships, and character. Those who work with Dr. Saad experience a rare combination of scientific precision and spiritual depth where emotional insight is grounded in research, and faith is explored with intellectual honesty. His work offers clarity, direction, and a coherent framework for those seeking alignment between psychology, belief, and lived experience.
Format: Guided group experience | Reflection-based | Optional sharing
1. Arrival, Safety & Orientation (5 minutes)
- Welcome and grounding
- How the session will work
- Group boundaries: choice, confidentiality, group etiquette, and consent
What’s expected:
Listen, settle, and orient inward. No preparation needed.
2. Author & People Introduction – Why Story Matters (15 minutes)
- My story, and why this book was written
- Why your story matters and how to begin decoding it
- How personal and collective stories shape emotional patterns
- Brief participant introductions (name only or short intention)
What’s expected:
Presence and listening. Speaking is optional.
3. Your Emotions & Your Story (Phototherapy) (35 minutes)
- Helping emotions surface safely, without analysis
- Introduction to phototherapy and visual processing
- Why images access emotion faster than words
Participants select one image card that resonates emotionally.
Guided prompts:
- What emotion is present?
- Where does it show up in your life?
- What might it be asking for attention?
Why this method:
Visual stimuli bypass mental defenses and invite emotional openness.
Over 60% of the brain processes visual information, making this a powerful tool for awareness and learning.
What’s expected:
Individual reflection. No interpretation. No fixing.
4. WIGWYT Framework — Psychology & Qur’anic Meaning (30 minutes)
- How emotions are described in the Qur’an
- How psychology interprets the same emotional states
- Side-by-side comparison
- How belief, action, and embodied emotions interact
What’s expected:
Listening, note-taking and internal connection.
5. Deep Dive into Group Discussion (35 minutes)
- Identifying the most commonly chosen emotion
- How this emotion appears in daily life
- Its Qur’anic meaning
- Its psychological function
- What an aligned response looks like
What’s expected:
Gentle group reflection. Optional sharing.
Resonance, insight, optional contribution.
6. Integration, Reflection & Q&A (20 minutes)
Guided reflection questions:
- What shifted in how I see this emotion?
- What feels clearer now?
- Open Q&A
- Shared learning and relearning through group presence
What’s expected:
Reflection and questions. Sharing is optional.
7. Closing & What Comes Next (5 minutes)
- Closing reflections
- Next steps
Price with membership 12000+ courses free
Online event
- 10 March 2026
- 10Am to 11Am
Pricing:
USD. 39.00
What you get:
- Connect your past therapy and self-work with Qur’anic guidance into one coherent understanding.
- How to use your feelings and emotions to connect with Allah in everyday decision making
- Learn how to read What If God Was Your Therapist book and use its research findings to find instant relief and guidance.
- Awareness of how mental health influences your relationship with Allah.
Location
Online Event
Contact
saad.khan@gofeelit.com
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